Brain Training for Athletes
Want to take your game to the next level?
Whatever the sport is that you love most, you want to be a worthy competitor and have an edge on your opponent. You know when you’ve played your best game but are disappointed that you still can’t break through to the next level of athletic performance. Something is keeping you from being better, faster and stronger.
Did you know the secret weapon for enhancing your athletic performance is your brain?
Brain Training for Athletes in Action
Many top athletes work at building strength and speed but that they ALSO work on brain-based performance enhancing techniques. These techniques are used by all sorts of elite athletes to push their athletic potential beyond their existing boundaries.
Recently, you may have heard about athletes using alternative programs outside of physical training to improve performance. Toronto tennis superstar Bianca Andreescu was taught by her mother to use the power of her brain to stay cool when under pressure. Many elite hockey players practice visualization.
Other athletes build response times using brain-based performance enhancing technology-based platforms. And most high-level athletes work through psychological barriers to alleviate negative thinking and other unhelpful thought patterns using cognitive behavioural therapy.
Performance Enhancement Programs
The therapists at Complex Injury Rehab offer programming that combines brain-based therapy with modern technology to build body and brain resiliency and to enhance your thinking and your athletic abilities.
We use specialized technology to assess your performance above and beyond your physical skills. We will then work with you to determine how to further enhance your performance in your chosen sport and to understand which skills are most critical to your success in the game.
And then the workout begins. You will work 1:1 with one of our professionals to be quicker, more resilient and to be able to compete at a higher level.
Some of the features of our athletic performance enhancing programs include:
- BrainFx 360 functional cognitive baseline assessment
- Agility/reaction time training
- Mindfulness and meditation
- Brain fitness and performance enhancement for athletes
- Visual-cognitive processing program
- Yoga therapy
- Cognitive behavioural therapy
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